Services ungoing update
Change of available services.
Owing to increased operational costs, Watson Health will no longer offer individual assessments or treatment recommendations. But exciting changes ahead….
Cognitive Behavioural Therapy for Menopause Symptoms
Cognitive Behavioural Therapy, or CBT, is a well-established and evidence-based non-medical approach that empowers individuals to gain control over their thoughts, emotions, and behaviours. It can be helpful for a number of conditions including anxiety and stress, hot flushes and night sweats, sleep problems and fatigue.
CBT for menopause symptoms is very effective when delivered in group therapy workshops. Enquire below if you are interested.
Please contact Lisa Watson if you would like further information.
Feel in control of your menopause
Talk to Watson Health about the right solution for you.
