Please note that services are undergoing restructuring at the moment.
Please contact Lisa at lisa.watson@watsonhealth.co.uk for more information and prices. You will be sent a link to book an appointment based on your enquiry.
✔ Individual Menopause Coaching – Helping you to understand your symptoms and how to manage them. Explore available treatment options, including their risks and benefits and receive evidence-based information that you can trust.
✔ CBT & Mindset Coaching – Helping you to manage menopause symptoms through proven psychological techniques that support stress reduction, emotional resilience, and symptom relief.
✔ Holistic Well-Being Strategies – Practical, science-backed approaches to enhance energy, sleep, and overall quality of life through menopause and beyond.
Price for individual menopause coaching:
£75 for 45 minutes
6 sessions are recommended for CBT programme discounted at £375 for 6 sessions
✔ Education & Workshops – Increasing menopause awareness in workplaces, communities, and healthcare settings to improve understanding, support, and well-being.
Prices vary depending on requirements- email to enquire.

Feel in control of your menopause
Talk to Watson Health about the right solution for you.