Resources

Resources2024-08-31T13:45:12+00:00

Below are some of the resources that could be useful for you.

External Resources

Women’s Health Concern
The patient arm of the British Menopause Society, offering evidence-based information and helpful factsheets.

Menopause Matters
Founded by Dr. Heather Currie, past chair of the British Menopause Society, Menopause Matters provides up-to-date and accurate information, a forum and a regular magazine.

The Menopause Charity

Daisy Network
Support for women with Premature Ovarian Insufficiency (menopause under the age of 40).

National Association for Premenstrual Syndromes
Offers support for anyone suffering from PMS or PMDD.

Your Pelvic Floor

Manage My Menopause

Royal Osteoporosis Society
Contains information on the prevention and management of osteoporosis.

Association for Professional Hypnosis and Psychotherapy

Videos

Revitalize your libido: Navigating sex and desire through menopause.

A webinar that covers the effects of menopause on sexual desire and libido and ways of helping get your mojo back.

Menopause Explained

Dr Heather Currie MBE, Associate Specialist Gynaecologist, Dumfries & Galloway Royal Infirmary, and Trustee – British Menopause Society, answers these FAQs: What is the menopause? At what age does a woman usually go into the menopause? How is the menopause diagnosed? What are the symptoms of the menopause? How can the symptoms of the menopause be managed?

Bioidentical hormones

Mr Haitham Hamoda, Consultant Gynaecologist, King’s College Hospital, and Trustee – British Menopause Society, answers these FAQs: What are bioidentical hormones? What is the difference between compounded bioidentical hormones and conventionally prescribed HRT? Are there benefits with regulated bioidentical hormones? Can I get bioidentical / body similar hormone preparations on the NHS?

Premature ovarian insufficiency (POI)

Mr Mike Savvas, Consultant Gynaecologist, King’s College Hospital, and Past Member – BMS medical advisory council, answers these FAQs: What is POI? How is POI diagnosed? What are the health implications of POI? How do patients with POI present? How is POI treated? Should I take HRT? Can I still get pregnant if I have POI? What are my fertility chances if I have POI? Is HRT contraceptive?

Testosterone explained

Prof Nick Panay, Consultant Gynaecologist, Imperial College and Chelsea and Westminster Hospitals London, President – International Menopause Society and Member – BMS medical advisory council, answers these FAQs: What is testosterone and what is its role in women? Is testosterone replacement effective in managing menopausal symptoms? What symptoms does it help with? Is testosterone replacement safe? Are there side effects with testosterone replacement? How long could it be taken for? How should testosterone therapy be monitored in women? How is testosterone replacement given? What are the currently available options in the UK?

Complementary and alternative therapies

Miss Joan Pitkin, Reader, Imperial College, and Past Chairman – British Menopause Society, answers these FAQs: What are complementary & alternative therapies? Should I take these instead of HRT? Are they as effective as HRT? Are complementary & alternative therapies safe? Are complementary & alternative therapies safe to take if I have a history of breast cancer? What complementary and alternative treatments could I use for treating vaginal dryness? What is Cognitive Behavioural Therapy (CBT)? Is CBT effective? What other measures could I consider (lifestyle factors / diet / exercise)?

HRT and the risk of breast cancer

Miss Jo Marsden, Consultant Breast Surgeon (retired), and Past Member – BMS medical advisory council, answers these FAQs: What is the risk of breast cancer with HRT? Is there a difference in the risk of breast cancer with oestrogen only HRT (in women who had a hysterectomy) compared to that with combined oestrogen progestogen HRT? How does the risk of breast with HRT compare to the risk of breast cancer with other lifestyle factors such as alcohol intake and obesity? Should I reduce the dose of my HRT intake to lower my risk of breast cancer with HRT? I went into the menopause in my early 40s. My doctor recommended I take HRT but I concerned about the risks. Will HRT increase my risk of breast cancer? Does vaginal oestrogen intake increase the risk of breast cancer?

Watson-Health-Mark500 Resources

Feel in control of your menopause

Talk to Watson Health about the right solution for you.

ABOUT LISA

I am a menopause specialist nurse, advanced nurse practitioner and prescriber.

I qualified in 1989 as a Registered Nurse at Guys Hospital London.

Explore Treatments

Go to Top